CrossFit Kids is a fun, engaging, and age-appropriate fitness program designed to help elementary-aged children develop a love for movement, sports, and overall health! Our program focuses on functional movements, gymnastics, teamwork, and coordination in a safe and supportive environment.

What Kids Will Learn & Do:
✅ Functional Movement – Jumping, squatting, running, pushing, and pulling to build strength and coordination.
✅ Gymnastics Skills – Learning balance, body control, and flexibility through fun activities.
✅ Teamwork & Sportsmanship – Games and partner workouts teach cooperation and confidence.
✅ Basic Strength & Conditioning – Age-appropriate exercises to develop endurance, agility, and strength.
✅ Healthy Habits – Encouraging an active lifestyle, nutrition awareness, and lifelong fitness.
Why Join CrossFit Kids?
🌟 Safe & Fun – Our coaches ensure workouts are appropriate and engaging for every child.
🤸‍♂️ Build Confidence – Kids gain physical skills while developing self-esteem and a positive attitude toward exercise.
🏃 Great for All Sports – Helps improve athletic ability for any sport or activity.
🎉 Exciting & Interactive – Every class is dynamic and keeps kids moving, learning, and having fun!
We hope this program inspires kids to enjoy fitness and helps them build a strong foundation for a lifetime of health and movement!